COUNSELLING FOR ADULTS

Justine provides evidence based techniques such as interpersonal therapy, cognitive behavioural therapy and narrative therapy to adults for a range of difficulties. Justine can assist adults with:

  •      Anxiety

  •      Phobias

  •      Post traumatic stress disorder

  •      Work related stress

  •      Shyness and social phobia

  •      Depression & mood disturbance

  •      Insomnia

  •      Relationship difficulties

  •      Addictive behaviours

  •      Sleep disorders