Women's Winter Wellness Retreat

Friday 5 July - Sunday 7 July 2019

Join a small group of women at the next Women's Wellness retreat in the relaxing surrounds of the bush.  Based in the serene environment of Continental House in Hepburn Springs, the Women's Winter Wellness Retreat will re-energise and reawaken your senses, replenish your energy and enthusiasm for life, and help you identify your needs and goals for the future.  

Tranquil gardens at the Conti
Justine Knott, Psychologist
conti house (10)
conti house (39)
Retreat Folders & Pamper Packs
Continental House, Hepburn Springs
conti house (50)
conti house (45)
Verandah at Continental House
Therapy room
Relaxation retreat

The Women's Wellness Retreat is designed for relaxation and stress management, provided by Justine Knott, who has over 20 years experience as a psychologist working with families.  Justine's Retreats incorporate holistic mind-body relaxation and psychotherapy techniques to support women in their health and wellbeing.

Relax with a book by the wood fires in the sitting room overlooking the garden, or in the library. There will be plenty of time for reflection, rest and space in this quiet environment.  

This wonderful venue is exclusively booked for this program, so that women

can retreat from the outside world.

  "Justine's retreats are a wonderful way to re-align with what your body and mind needs. This is my third retreat with Justine and each has provided the space for me to focus on myself whilst providing calming and nurturing activities and reflections. " 

Read more feedback here from women about previous retreats.

Retreat Package includes:

$690 per person twin share or $800 per person in a private queen bed room 

for the two day retreat, which includes:

Two nights accommodation in an ensuite room with toiletries.

Check in from 2pm onwards on Friday.


Delicious meals provided by the Conti and local caterer Spade to Blade,

including breakfast, lunch and dinner and afternoon teas.  Wine served with dinner.


Daily yoga sessions in the Conti yoga room.


Group hypnosis and self reflection sessions with Justine Knott, Psychologist.

Guided mindfulness bushwalk.

Optional extras:

One hour massage on site in the massage therapy room $110

Individual therapy session with Justine Knott in the private therapy room $100

Turkish Hammam steamroom experience with bathrobe, authentic Turkish wrap, take home exfoliation mitt, mud soap bubbles and a blissful experience $70 in group of 6

Deposit of $200 to secure your place. Full payment is due by 1st July 2019.  

Email keilorpsychology@gmail.com for more information or click below to download a registration form.